This morning, out of nowhere, it occurred to me that I have been ignoring you. Whoever you are, I like to write my blog posts as if I am talking to someone, or anyone, if you are out there. It’s been almost 2 months now, and I am sorry you have been neglected. The only excuse that comes to mind is what I decided to title this post: Distractions.
Distractions have become the bane of my existence. There are actually many more important things in my life that I have also been ignoring in addition to this blog, but I think writing on here may be a good way for me to start dealing with them.
Don’t get me wrong, my life is far from being “too busy” to do this or that. In fact, I have more free time than I know what to do with. Ironically with all this free time, I still manage to neglect those important things that should be given top priority in my life; say, myself, or more specifically, my “mental state.”
Besides the fact that I went to a therapist at the age of 5 for “oppositional tendencies,” I have never made the conscious decision to seek out therapy on my own in my adult life. That is, until now. It’s nothing serious, don’t worry, but for once in my life, I have come to the conclusion that some problems do not fix themselves, and sometimes I just have to trust that talking to a professional could perhaps make me feel…better.
I’m not going to go into what’s going on in my life that has brought me to therapy, because 1) it would take hours, and 2) it would be a waste of cyberspace. But I will tell you this: For once in my life, I now realize that my personality has been my biggest asset while at the same time being my biggest flaw. How can that be, you say? Let’s just say that I am living inside one big dichotomy. Or maybe that’s not the right word…whatever. My point is, the things about my personality that I have always been proud to scream about, have now become the things that are holding me back from making any changes in my life. With that said, this is where my mind has been lately.
In other news, for the entire month of November (which I neglected to blog at all the entire month), I had the privilege of being a lab-rat for another new diet book coming out around Xmas time, called The O2 Diet, by registered dietician Keri Glassman. It was a nice change, and a great way to try and get my mind back on myself by eating better, exercising more and clearing my head, as much as possible. It also gave me a nice confidence boost with the loss of another 10 lbs give or take, along with loads of new knowledge why eating an antioxidant rich diet helps fight off all the bad things we don’t want : skin aging, disease, insomnia, tiredness, irregularity…the list goes on. You can pre-order it on Amazon to be delivered on its release date of December 22, 2009 here: http://www.amazon.com/O2-Diet-Cutting-Antioxidant-Based-Beautiful/dp/1605295183/ref=sr_1_1?ie=UTF8&s=books&qid=1260390566&sr=1-1

Get your mind and body back in gear in 2010!
Then there was Thanksgiving. Oh, the dreaded Thanksgiving. Besides the fact that the amazing food was taunting me after a month of being sooo good, the family drama was inevitable. Lucky for me, my family likes to save up drama all year and let it loose on this one weekend, and this year, I was simply, afraid. With all things considered, I think I did a stellar job. I managed to only pig out one night, worked out almost every day (minus the day I had a tremendous hangover after my Dad’s party), and I did my best to steer clear from as much family drama as possible. Simply put, Thanksgiving this year was all about me and making sure that I took care of myself, had a good time with family and friends, with the least amount of drama as humanly possible. Mission accomplished.
Now, with only a couple weeks left until Xmas, I have to gear up for Drama Part 2, the Xmas holiday break. Yes, lucky for me, I get a week plus vacation from work from Xmas to New Years, just like students do! And just like Thanksgiving, this time of year is the second most drama-filled occasion. Wow, now that I think about it, the entire span of November-January is completely drama-filled! At least I’m not alone, we all know that its not exactly unusual for families to fight during the holiday season, right? I guess for me, this is a new trend since my parents were separated a couple years ago, and boy, I had no idea what I was in for!
So, with all that said, I wish you all luck in the next couple weeks, as long as you wish it back for me, because I am most certainly going to need it! If I get distracted and neglect you once again until after the season is over, I apologize. I will be back in due time, when my head is ready to unload, once again! Try and be on your best behavior and savor the good things, while not overindulging to the point of feeling guilty! And maybe while your at it, pick up Keri’s new book, its a great way to refresh your mind and body, if you need it as much as I do